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WOUBBIE
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Secrets of Success
I love this guy's Youtube channel
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Friday, February 08, 2013
Very real, very inspirational. Really liked his attitude!
www.youtube.com/user/kal
imgrad?feature=watch
And here's a link to his Facebook "manifesto":
https://www.facebook.com
/notes/jon-calvo/my-weight
-loss-methodology/10152155
925491664
Better than Biggest Loser!
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Member Comments About This Blog Post:
CATHYGETSFIT
3/7/2013 3:59AM
Inspirational story! I know of a couple of people here on SP that have lost more than 100 pounds. It is inspiring to see stories like this! Thanks for sharing!
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LIVINGFREE19
3/1/2013 9:52AM
What a transformation!
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