Friday, February 08, 2013
My weight has been all over the place. Bouncing between 137.8 and 140.6 almost daily. It's been a little crazy. Last time, it was so easy - a lot of work with a lot of results. I don't know what is going on this time around. I sat down adn really started thinking about it and put together what I feel is a good work out plan. I think I need to work more on my nutrition and get really serious about it. I have been holding it between 1200 and 1500 calories every day but the quality of the food has not been there. I need to lay of the snacking in between meals unless it's fruits or veggies. Just because I am working out more does not mean I get to eat like crap!