It all started at work
Friday, February 08, 2013
I have worked in my facility since 2007. I run a department. Throughout these past 5 years I have battled depression. 2 years ago I had lost 35 pounds and have kept that off. But lately I have noticed the depression coming back, and sometimes I will have an anxiety attack. I hate to loose control like that. I get scared and afraid.
I feel like the administration team has singled me out lately, because I refuse to do something that is unorthodox. So when they gave me my evaluation this week, it was the worst evaluation I have ever received on any job. I have always gotten acceptable evaluations for my work. The one thing that sticks out in my mind with all of this is they claim I have a bad attitude. That is just the tip of the iceberg So ok. I have accepted their opinion of me.
My plan, is to get out there and take care of me. With me doing this and getting some exercising in I believe I can change that "bad attitude". I will pray to God for guidance and strength through this. It can't hurt dieting and feeling good about me, I am actually looking forward to this.