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    LYN-EDWY   31,792
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First craving in over a month....


Friday, February 08, 2013

Well, it finally happened. I had a craving...and for a grilled cheese and ham sammy.
Of course it has to be the way my Mom made them.
Butter on either side and grilled in the frying pan.
It wasn't a major crave...and I only had one. But it did
put me behind in my calorie count on my journal for today
and left me with a lot fewer calories for dinner.
But, you know, I don't really feel to bad about it....because
I chose it, planned it and also used 12 grain bread...which I 'luhv'.
And now I am satisfied. Actually, it feels rather heavy in my tummy.
I have been real good these past few days, cutting down on my
bread....so I quess all in all, it's not too bad.
Broccoli and brussels sprouts coming up for dinner!

Have a great day everyone.... emoticon

emoticon

PS:
I felt the need to compensate for my straying a little at lunch, so I just
got back from a really hard walk...uphill all the way home. I feel good. emoticon
 


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