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    CHANGING-TURTLE   140,133
100,000-149,999 SparkPoints

February Goals

Friday, February 08, 2013

Better late then never I say. I have been thinking about what goals I can set for this month and have come up with a few.

1. Do the "Spring into Shape Challenge" I want to work out every day of this month, and if some thing happens and I can't do that I will roll with it and start the next day. And if I can't do that I will start back up exercising when I can.

2. This month I want go out to eat less and cook more at home. One of the things I like out is a hamburger but this month I have bought the pre made patties to make my owen burgers.

3. I want to eat more salads and have bought my favorite Italian dressing to do this with. I will try to eat a salad every day this month.

That is three goals and I think that is enough for this short month. I think they are easy goals and I should be able to do them.

Member Comments About This Blog Post:
SAM60SUMTHINK 2/12/2013 10:30PM

    Love the way you are aware of what tempts you... and have founds ways to enjoy what you love. Sure, you've been digging into some goodies, but you NOW do so in a healthy, accountable! way.

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CATHYGETSFIT 2/12/2013 6:00AM

    I think that by making small goals you are more likely to succeed. I think you've come up with some good attainable goals for this month! emoticon

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MIDNIGHTER1 2/11/2013 4:56PM

    Small goals to conquer,then on to new ones. The check them off too. emoticon

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HAWTGRANNY2014 2/9/2013 9:32PM

    Good goals..It always helps to make a plan. you can do this!
I like ken's fat free raspberry pecan and ken's sun dried tomato dressings. They are so good. I eat a salad at least once a day and sometimes 2.
It is so good for you.

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JULIERAE41 2/9/2013 8:43PM

    Your attitude is set to win! Way to go!

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TIME2BLOOM4ME 2/9/2013 10:44AM


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NESARIAN 2/8/2013 11:43PM

    Way to go with the flexibility! you have grown so much on this journey and it is a delight to share1 You are awesome!

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COCK-ROBIN 2/8/2013 10:35PM

    Great goals!

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SAM60SUMTHINK 2/8/2013 7:52PM

    Good Goals!

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CVRONEK 2/8/2013 7:39PM

    Great goals! emoticon

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NMSUSTUDENT 2/8/2013 6:19PM

    Quote: "Action without planning is the cause of all failure.  Action with planning is the cause of all success."─Brian Tracy

emoticon emoticon

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PIXIE-LICIOUS 2/8/2013 6:18PM

    emoticon emoticon emoticon

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    You can do it, Kathryn!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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