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    SHEENUH   16,393
SparkPoints
15,000-19,999 SparkPoints
 
 
Week 3 = EPIC FAIL!

Friday, February 08, 2013

After deciding that I am worth my own time and effort and starting back on my fitness and healthy eating plans- I fell flat on my face in week 3! I started off really strong in weeks 1 and 2 and I guess my momentum was too much that I couldn't keep up into week 3!

Alas, I shall not stress! I'm just picking myself up, dusting it off and pushing forward. I realize I had spent nearly a year in my pit of despair, anxiety and terrible habits. I shouldn't expect to be able to change instantly. So, I made banana nut muffins and ate five.... so, I had chicken wings and cheeseburger queso dip and my super bowl party! And yeah... I only hit the weights twice this week. But you know what? At least I'm cooking again... and at least I'm working out SOME! I spent an entire year living on fast food, donuts and NO training. I feel so much better after just a few weeks back that a minor set back is now, no big thing!

Yes, I ate McDonald's twice last week *gag* and no I didn't make it to the gym as much as I should have. but... I'm human! I thank sparkpeople for this attitude adjustment and now...

it's time to stop typing and time to start doing! Logging off and logging fitness minutes instead!

LOVE!
-S
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  Member Comments About This Blog Post:

KIMBERLY19732 2/12/2013 7:56PM

    Keep up the good fight!

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MANDIETERRIER1 2/9/2013 1:18PM

    You have a great attitude. You will succeed.

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MIDROAD 2/9/2013 10:15AM

    With your new attitude, you'll go far. Success isn't brass bands and ticker tape parades,
It's that quiet voice deep inside saying, I will do better, I am worth it!

Jeannie

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AKATHLEEN54 2/8/2013 5:04PM

    Good for you. You are making small changes a time and small changes are lasting changes. We can't expect to do it all it one day! Keep moving! emoticon

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AKATHLEEN54 2/8/2013 5:04PM

    Good for you. You are making small changes and those are the ones that last.
We can't excpect to do it all in one day. Keep moving!! emoticon

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