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Friday, February 08, 2013

I have been focusing on inner healing work of late. I use EFT/Tapping to clear emotional blocks. All of this work ties directly in to healing my mindset.

Just like when you go to clean a messy closet or garage, you have to first make a bigger mess before things fall in to place and you find peace, I have been in that reorganizing state for the past few weeks. I haven't had the energy or felt like I had the time to focus on anything accept this and my business. I have been and still am in the process of creating my own video products where I share the healing work with others so that they too can benefit. It is a beautiful work. It means opening the door to new vista's and it means facing more fear as I leave old comfort zones. I am grateful for the wonderful support of my mentor and her group.

Things are coming along as I have hired the tech support I needed to get the video products made. It is great to have a recording studio set up in my garage for whenever I am ready in the moment to create a video.

My coach created some products for healing and i worked my way through the anger cleansing and am working my way through the worthiness cleansing and then there is the guilt cleansing. It is powerful healing work and is a process to integrate. This is all apart of the journey or creating the body and health I want. Everything begins with a thought and so changing the way we think about our bodies, ourselves and others, is the way to create lasting change.

I really miss working out. I did a mile yesterday and 1 mile today. I didn't every expect to get to the point where working out would fall by the wayside. It is like I was sick for a while and that is how it felt. I am feeling like I am coming out of the fog and am grateful for Spark People for a place to share and learn from others.

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Member Comments About This Blog Post
    You seem to be making your way and your plans and achieving success. What you wrote sounds very good. Thanks for writing and sharing.

    ns Team
    1834 days ago
    emoticon Thanks for sharing!

    Smile and Enjoy the Rest of Your Day!
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    1835 days ago
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