Friday, February 08, 2013
Good afternoon Lovely Sparkers!!!
Today is day 4 of Weight Watchers, and I'm feeling great!
I stepped on the scale again this morning... *sigh. I'm trying not to, but I wanted to know what the damage would be from my dinner last night. We had a birthday dinner, and even though I reserved a good amount of my daily points for the dinner, I still didn't think it was possible that I wouldn't gain. I mean, I had some pork chops (pan fried in a light bread crumb crust), rice, sauce on the pork chop, and then birthday cake and ice cream. And even though I kept my potions in control, I figured there was no way I could eat food like that and not work out and not gain.
I didn't gain! In fact, I still lost. How does that even happen?!?
So needless to say, I felt great after getting off the scale.
Today is an unusual day because I am working from home, so I didn't have my food packed and I didn't think to put food ahead or meal plan because I would be home. THat was a mistake, but I did alright.
I'm so happy that things seem to be working. I'm promising myself to stay off the scale until my Monday night meeting. I don't want the habit of scale stepping. I think I might even move my scale out of the bathroom and hide it somewhere. It's too tempting and easy to want to step on it in the morning. Out of sight, out of mind.
Hope you're all have a sparktastic day!!!!