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Over the plateau we go...

Friday, February 08, 2013

so for the past month I stopped loosing weight. I'm pretty sure alot of you know how that feels. I kept pushing myself not giving up. I kept telling myself "I can do it, this is for my son, for my hubby, and most of all for myself". I couldn't give up with how far I have come. But I did it I stepped on the scale this morning and it said I dropped 2 pounds :D.

Thanks Sparkfriends for being such an encouragement and helping me get through this :)
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Member Comments About This Blog Post
    Me too. Congratulations on your loss! I have started, slowly, at working out more again. I went and got some training from a therapist regarding working out with my bad knee, which is damaged due to osteoarthritis caused, basically, by being overweight. He showed me some exercises to do to strengthen my knee and work on extending its range of motion.
    1868 days ago
  • KJP2013
    I'm at a plateau now too...it's so hard to stay motivated but so glad that you found your inspiration to keep going!!! emoticon
    1868 days ago
  • SUE5007
    emoticon emoticon
    1868 days ago
    Sweet! So great when your hard works shows on the scale. Of course it is not the only way to measure. You didn't give up and that is what really matters! You are doing what you said you would do! Awesome!
    1868 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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