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    TWEETIEBIRDIE   57,959
50,000-59,999 SparkPoints

A Walk a Day Keeps the Doctor Away!

Friday, February 08, 2013

Off to a healthy new year! My husband and I are daily Sparkers again...
We are...
1. Walking at least half an hour every night around our neighborhood!

2. Cooking Spark recipes every week and trying new ones which is fun!

3. Tracking our food and fitness on Spark People!

4. Earning lots of Spark points and trophies!

5. Enjoying our new energy and weight loss!

Thank you Spark People for your daily tips to a better life!

Member Comments About This Blog Post:
PATSYB7 2/8/2013 7:38PM

    emoticon Keep Sparking!

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NATPLUMMER 2/8/2013 12:07PM


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MOBLUEBIRD 2/8/2013 11:56AM

  Sounds like you are off to a great start! Keep it up!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.