A Walk a Day Keeps the Doctor Away!
Friday, February 08, 2013
Off to a healthy new year! My husband and I are daily Sparkers again...
1. Walking at least half an hour every night around our neighborhood!
2. Cooking Spark recipes every week and trying new ones which is fun!
3. Tracking our food and fitness on Spark People!
4. Earning lots of Spark points and trophies!
5. Enjoying our new energy and weight loss!
Thank you Spark People for your daily tips to a better life!