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LADYSUZANNY
10,000-14,999 SparkPoints 13,072
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Frustrated from one meal

Friday, February 08, 2013

Last night I should have planned better. I walked for 60 mins and then met my husband and his friends at O'Charley's. I should have eaten at home first but I chose to eat there. Steak and broccoli should be okay, right? Wrong! I ended up 240 calories over for the day and I was hungry again by the time I got home. The lesson I need to keep top of mind is to always have a meal ready to go at home. Going over calories one or two days a month won't hurt my goal but I would rather save that indulgence for my fave Mexican place!
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Member Comments About This Blog Post
  • v LADYSUZANNY
    I am hungry about an hour after eating out, but not when I eat a home. Chipotle is the exception. That leaves me satisfied all afternoon.
    1201 days ago
  • v TIME2BLOOM4ME
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1204 days ago
  • v SPIRALDOWN
    your right going over your calories a couple of days a week is not horrible. Do you ever find you are always hungry later once you have eaten out no matter what it is you had? i do ... no matter if it is steak and veggie and potato or my fav Chinese food, i always end up hungry later...
    1205 days ago
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