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    OHANAMAMA   127,630
100,000-149,999 SparkPoints

5% Challenge Assignment #3

Friday, February 08, 2013

Today's assignment is to list all the reasons you want to lose weight.

What do you want to change?
~~My overall self-perception, the way I look, the way I feel, the way I move, the way I eat.

How do you want to look?
~~Fit, healthy, attractive, beach-worthy

How do you want to feel?
~~Confident, energetic, healthy, pretty

What things will you be able to do in the future with a slimmer healthier body?
~~be more active, shop in the smaller sizes and look great in anything I want to wear, wear Minnetonka moccasin (or any) boots I like, wear a swim suit in public and still feel great about my appearance, climb stairs without getting winded, have improved self-esteem and confidence, leave my pants buttoned and zipped and still be able to breathe when I bend over to tie my shoes, get in and out of small cars with ease (daughter has a Miata that just kills me!), fully enjoy a theme park (especially the roller coasters!), be confident and feel great on the beach, not mind having pictures taken of me, maybe even become a fitness instructor somewhere... now wouldn't that be something! :D
And list all the OTHER things that you want to change!
~~be much more organized!

Member Comments About This Blog Post:
HEALTHYSLIM2 2/9/2013 3:07PM

Keep up the great work!
emoticon emoticon

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LIVING4HIM_INWI 2/9/2013 12:50PM

    I like this challenge! It looks like it makes people really think things through and puts the goals right out there in front. I know this is going to help you a lot. I might have to do this too.

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JUSTME29 2/9/2013 10:41AM

    Those sound great! Best of luck in your challenge.

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DISPATCHER04 2/9/2013 1:48AM

    You can totally do this, Renee! :)

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BEAUTIFUL_REINA 2/8/2013 11:05PM

    This is a useful self assessment--it sounds like a great challenge.

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CMFARRELL36 2/8/2013 6:04PM

    Great goals - thanks for sharing.

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MAGA99 2/8/2013 5:08PM


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GMO_JEN 2/8/2013 1:18PM

    Great goals- keep us up dated, I know you can do it :)

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BIGPAWSUP 2/8/2013 12:06PM

    I'm in on the wish list!!! I know you will do it!

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FITMOMMA4LIFE 2/8/2013 10:36AM

    I agree many of the things listed are also on my wish list!


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LOVESLIFE48 2/8/2013 10:24AM

    Great blog!! You will accomplish all on your list!!! emoticon

(sounds a lot like me!!)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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