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    MOMIN09   70,387
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Day 2

Friday, February 08, 2013

Thursday - Turbo Fire (Week 6, Day 2 5K to 10K)

I did this when I got home from work before going to my parent's for my Dad's birthday dinner. It was Turbo Fire HIIT 15 and Turbo Fire Tone 30. I could feel the toning workout right after I was finished with it.
I haven't logged my dinner last night but I"m pretty sure that I was over my calories for the day. I chose poorly for lunch and had most of my calories for the day during lunch when I normally only have a couple hundred calories.
I was short on my water for the day.
Day 2 of 4 for the week for workouts!
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  Member Comments About This Blog Post:

SHILLEE 2/8/2013 12:51PM

    emoticon emoticon Great job getting a workout in and being honest with yourself. That is the only way to move on and get better! Thanks foe the reminder to get in enough water and motivation!

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NBARNES 2/8/2013 9:42AM

    Well make Friday a great day - go have a lovely, long drink of water right now! emoticon Thanks for the reminder to the rest of us to get our water in.

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