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MOMIN09
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Day 2

Friday, February 08, 2013

Thursday - Turbo Fire (Week 6, Day 2 5K to 10K)

I did this when I got home from work before going to my parent's for my Dad's birthday dinner. It was Turbo Fire HIIT 15 and Turbo Fire Tone 30. I could feel the toning workout right after I was finished with it.
I haven't logged my dinner last night but I"m pretty sure that I was over my calories for the day. I chose poorly for lunch and had most of my calories for the day during lunch when I normally only have a couple hundred calories.
I was short on my water for the day.
Day 2 of 4 for the week for workouts!
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Member Comments About This Blog Post
  • SHILLEE
    emoticon emoticon Great job getting a workout in and being honest with yourself. That is the only way to move on and get better! Thanks foe the reminder to get in enough water and motivation!
    1328 days ago
  • NBARNES
    Well make Friday a great day - go have a lovely, long drink of water right now! emoticon Thanks for the reminder to the rest of us to get our water in.
    1328 days ago
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