Advertisement -- Learn more about ads on this site.
JEP923
20,000-24,999 SparkPoints 21,377
SparkPoints
 

Food/fitness plan 2/8

Friday, February 08, 2013

Breakfast: flaxseed oatmeal w/PB&J + OJ
Lunch: hummus sandwich + 1 orange
Snacks: pumpkin seeds + raisins (at work), toast w/margarine (after work)
Dinner: lentil soup + vodka tonic

Morning workout: Hemalayaa's Bollywood Burn - workouts #1 and #2, .5 m walk
Evening workout: .5 m walk
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JEP923