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DELRIO1
100,000-149,999 SparkPoints 122,591
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A Fair Week

Friday, February 08, 2013

Hit my 500 exercise minutes, ate fairly health (mostly fish) and my belt is about one notch tighter, so I feel okay about this week. I did allow myself a few desserts throughout the week and over did it on the mixed nuts, but overall, I give myself a solid B.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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