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    LGILKEY   49,648
40,000-49,999 SparkPoints

Yucky Day

Thursday, February 07, 2013

I am finally figuring out how to use this. I keep a written journal, so I most probably won't do this often - but am happy I have learned how.

Today was a yucky day - I done too much exercise or the wrong kind yesterday so I only did my morning 10 minutes today - hopefully tomorrow is better

Hope everyone is having a good week.

Member Comments About This Blog Post:
GOPINTOS 2/8/2013 5:13PM

    emoticon Thanks for sharing!

Smile and Enjoy the Rest of Your Day!
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team
Missourians Team

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JUDITHANNIE 2/8/2013 8:06AM

  Hope you're feeling better soon. Good for you, I love Spark, made so many new friends

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CASTIRONLADY 2/7/2013 10:55PM

    Yes, each day is a new day to do with what you choose. I am glad you blogged. It does take a little while to figure it all out. But you will be there sooner that you know it.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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