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    TIME2BLOOM4ME   142,467
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I did GOOD

Thursday, February 07, 2013




I did very well today on my eating. Breakfast was fresh squeezed blend of grapefruit juice, tangerine, and blood oranges.





My day was busy with an unexpected raw food potlluck at noon. With little time to prepare for it, I threw together a raw salad and raw homemade dressing. I experienced lots of unusual salads and a chia seed pudding with a touch of orange in it. Yum.





I ate a bowl of blueberries with raw vanilla cashew cream drizzled on top. SO yum and filling.




For my honey I made a raw apple pie with a almond date crust. Double yum. The cashew cream firmed up so he used it on top like one would use whipped cream. It tastes sooo good.




I was already full from the salad and blueberries, weird I know but I was.




My mess up was cheese flavored gluten free crackers. Sounds harmless right. For me with all my food sensitives it made me feel very sick. I got a headache, rapid weakness, fatigue, cog fog. YUCK. I felt a bit nauseated. I am so tired of feeling bad after eating that I am trying super hard to make sure I stick to unprocessed foods.

Update, I am gluten sensitive. It causes GI pain, bloating, nausea so I tend to avoid it.

Overall, I feel so much better until I ate the crackers. It just goes to show how sensitive I am to processed foods.




Tomorrow I hope to make time to make some home made crackers.

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  Member Comments About This Blog Post:

KING_SLAYER 2/8/2013 9:22PM

    Sounds like some good food was had, I like the sound of that apple pie! Hope you're feeling better :)

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DS9KIE 2/8/2013 9:14PM

    glad your doing better...its amazing how food affects you. So we all have stay away from the processed foods

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MISCHIEFBOI 2/8/2013 9:11PM

    Your breakfast made me miss Florida.
Tis good to see you've enjoyed your day, ma'am. I hate the crackers wrestled you to the ground. The food, however, sounded really good. emoticon

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2BEHEALTHYAGAIN 2/8/2013 8:46PM

    I never heard of raw vanilla cashew cream, but it sounds good! The raw apple pie with almond date crust sounds delicious, too! I'll have to try to find the recipes.

emoticon emoticon

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CMRAND54 2/8/2013 5:01PM

    I can identify with the gluten sensitivity because I have Celiac disease. Gluten makes me really sick. Sometimes things off a gluten free menu are cross-contaminated with wheat. If the package is labeled "gluten-free" there shouldn't be any contamination. But you could have a sensitivity to cheese, for example. I knew someone else who was allergic to cheese.

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NATPLUMMER 2/8/2013 10:58AM

    emoticon

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MELMOMOF4 2/8/2013 8:35AM

    emoticon emoticon emoticon

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PATTYKLAVER 2/8/2013 8:35AM

    The food does sound yummy. Sorry some of it upset your system.

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PHATPAT18 2/8/2013 8:07AM

    Sounds like a great time if you forget about the crackers.

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ANOTHERMOMOF2 2/8/2013 7:46AM

    I've never tried making crackers. Sounds like fun.

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NUTRON3 2/8/2013 7:04AM

    Hope today is a great day for you

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JUSTLLAMA 2/8/2013 2:43AM

    Sounds like a great day (other than the crackers)! Lots of yummy foods!

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OLIVIANIGHT 2/8/2013 2:34AM

    That cream sounds SO tasty.
Sorry that you felt bad after the crackers though :(

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POPSY190 2/8/2013 2:22AM

    emoticon

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THE_SHAKESHAFT 2/8/2013 1:22AM

    Awesome work!

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COCK-ROBIN 2/7/2013 11:59PM

    You're doing great!

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2JEN-MARIE 2/7/2013 11:54PM

  emoticon

Raw apple pie sounds amazing!

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PINKNFITCARLA 2/7/2013 11:36PM

    emoticon

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MORTICIAADDAMS 2/7/2013 11:14PM

    Your food sounded good. I probably tried those same crackers. I agree about avoiding processed foods. LOL.

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SUNFLOWER4ME 2/7/2013 11:03PM

    emoticon emoticon

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BMCOLLEY 2/7/2013 10:51PM

    Your foods really sounds yummy. I read somewhere that gluten-free is not good for everyone. I forgot who should not use gluten-free, you may want to look that up. With you eating healthy you may need gluten.

Bettie

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K1TT3N 2/7/2013 10:25PM

    good job

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MIRAGE727 2/7/2013 10:20PM

    All the best on your day-to-day challenge! Stay strong and focused!
emoticon

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PATRICIAAK 2/7/2013 10:17PM

    I believe the closer food is to the way God created it, the better it is for you.

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MICKEYH 2/7/2013 10:16PM

    Way to go !! I wish my body is sensitive on process food like you. I try to avoid them but it is hard when you living in such a deluded society. Your chia seeds pudding sound very interesting. Will you share the recipe? (*^^*)

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LISA_FRAME 2/7/2013 10:15PM

  Good job

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TIMOTHYNOHE 2/7/2013 10:10PM

    Good job sticking to your plan.

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CHOCOHIPPO 2/7/2013 10:09PM

    Homemade crackers? That sounds cool. If you find a good recipe, please share.

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