Day 160, Loving Myself Healthy
Thursday, February 07, 2013
Today has been a good day for the most part. I taught 3 excellent classes, after getting to work early. I had a nice lunch with my DH & good friend Sandra. DH got called in to work at his PT job so that means more money for us. Then I babysat the granddaughters. Their mom got off work early so she went to my house & I took the girls to the Fellowship dinner at church. That was nice. Then she picked them up & I stayed for choir practice. Very nice & lots of fun. I LOVE to sing. I brought home food for the family as I was the only adult that went to the dinner. We can buy take home meals for $5 a piece and it is a lot of food. Everyone gets something yummy and no one has to cook. Great deal.
My calories are 154 too high for my highest goal, but I am not going to sweat the small stuff. My exercise was VERY high today so all works out. I lost 8 pounds since last Thursday so things are going very well for me. It's such a joy to see the scale going in the right direction again. Ever since I got that cpap machine I have been steady losing weight again. LIFE IS GOOD!
Bright blessings to all. I'm going to bed. Sweet dreams.