Thursday, February 07, 2013
Man now this is the hurt I am talking about! The good hurt that comes from doing a great workout not from being sick!
My abs got it but good, myl egs got and my arms got it...mostly the triceps...it feels sooooo good...no wasted time yesterday thats for sure
soon to be mine
you know what was crazy though?? When I went to go see the docter last month due to my stomach flu when he was trying to check out my stomach and where the pains were he asked if I worked out and I said sheepishly that "yes I workout why?"he then said "impressive very impressive" " but they are so hard I can't feel whats wrong with your stomach"..I smiled at him and said..."sorry' and he said "don't be sorry as they are really impressive"...lol did that make my day!!!lol my month and it was easrier to take being sick knowing as soon as I got better I would be kicking my abs and the rest of me back into gear! Todays workout was
Kick start loved it!! I looked like this when I was done
now if only my tummie would behave and let me eat high fiber foods! THen I would be shrinking again
Ps just have a bit of body
covering up those hard earned muscles...want it gone so I can see my hard work!!!!