Thursday, February 07, 2013
The first week of my new fitness routine is almost over. The good news is that instead of dreading the idea of hitting the gym tomorrow I am looking forward to it. I look forward to feeling great and the pride I have felt as I pack up my belongings and leave the gym. The bad news is that I also feel like I have been here before. I have been on the road to a healthy lifestyle before but become complacent somewhere along the way and slowly fell back on bad habits. I am really hoping that the difference will be making a commitment to daily exercise rather than trying a flexible schedule of 3 times a week.