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A Successful Day 1

Thursday, February 07, 2013

Today was a successful day. I decided that I would detox sugar/junk food from my system for the next 2 weeks. Today I passed up what looked to be (and were raved to be) the BEST peanut butter cookies. I was starving when I got home and I munched on the brussels as they were cooking and I served up a healthy serving along with a half a sweet potato and a chicken breast. I indulged on 1 serving of dried mangos. I am pleasantly full and ending my day a 1440 calories. I would guess this is an easy 1000 calories less than what I've been eating...and maybe a whole 1500-2000 less depending on the day.
I am looking forward to day 2!
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Member Comments About This Blog Post
  • CARI2012
    Way to go! Keep up this awesome momentum!
    1866 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.