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SABLENESS
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Days 36, 37, 38 Oh I can't wait for the weekend!

Thursday, February 07, 2013

This week has felt so long, ever since Monday. I've had a hard time keeping up with things. Work has been mentally tiring, and I finally got in a short nap today when I got home. A couple of times I've had to choose between staying up and keeping up with SP or letting it go and going to bed. I've chosen bed knowing I can do only so much, and that when I'm stressed, whatever rest I can get is priority.

I've managed to get in at least a couple of short workouts, better than none, and eaten OK which isn't bad considering what overwhelm usually does to me. Those better habits are standing me in good stead now.

A week from today I will be spending the first of eight days on a silent retreat. I am so glad I made those plans awhile back, not knowing how much I'd need them. Here's a short gratitude list for today:

1. That I'm not flying to Boston this weekend
2. That I have only a week to go, and barring any more big projects, should have the last of the current ones completed before I go
3. For daughter's moving plans coming together and that husband is going to fly out with her and her two cats who get to be carry-ons
4. For beautiful crystal heart necklace from husband
5. That husband's cooking skills are coming along. He can do two crockpot meals and can steam vegetables
6. That I didn't have to be anywhere tonight
7. For good progress on current work project
8. For remembering to take breaks today
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Member Comments About This Blog Post
  • CATBEFIT
    What a wonderful gratitude list! And to be able to think of so many items when you are tired! Good for you.
    1331 days ago
  • POPSY190
    Sleep is essential and has to be a priority. Enjoy the serenity of the retreat.
    1331 days ago
  • TEDYBEAR2838
    I know you will enjoy it!
    1331 days ago
  • ROXYZMOM
    So nice that you have a retreat to look forward to! Great job getting some videos in. Also you are wise to pick sleep over the computer!!
    1331 days ago

    Comment edited on: 2/7/2013 10:30:05 PM
  • ANGGEL40
    emoticon gratitude..a silent retreat sounds so nice right about now..I am so happy that you are getting some rest..God Bless you and have a goodnight! emoticon
    1331 days ago
  • 1CRAZYDOG
    emoticon Progress is good! That's so wise that you chose resting over sparking. You are wise to listen to your body! HUGs
    1331 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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