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    ZENXB!   7,819
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Slowly going quicker!

Thursday, February 07, 2013

Slowly making progress. SLOWLY, but progress.

I have not gotten on the scale because it just upsets me. BUT, I did measure myself and pants feeling more comfortable.

Started my C25k two weeks ago and making progress. It is all coming back to me why I used to like to jog. Slowly, I am building my speed and distance. Not an over night thing, but everyday I feel like I WANT to get on the treadmill and not HAVE to get on it. Signed up for a 5k that will be May 11. SO, I have an official goal to meet.

Eating a lot better. Tracking less, need to get back on that. My boss just lost 10 pounds on Medical Weightloss. I was jealous, but I just can NOT live on carrots and what ever the heck it is that she drinks every day. I will do it in my own time. I feel good about what I am doing and not that I HAVE to do it. I think I can keep this up for a lot longer than before.

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Member Comments About This Blog Post:
SHERYLDS 2/8/2013 11:25AM

    you are doing great and you will do it.
and the change will be permanent.

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CAPECODBABE 2/8/2013 7:13AM

    emoticon emoticon emoticon emoticon emoticon emoticon

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CASSCOTT70 2/7/2013 7:42PM

  Yep, stay positive and I think good things will happen! emoticon

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KATHYM316 2/7/2013 7:37PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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