Day 7- Transitioning to Maintenance
Thursday, February 07, 2013
I have 9 days until my birthday, which means 9 more days of accountability. The accountability was to get me through the stress of starting a new job, and so far it's been very beneficial! Thank you for all of your comments and encouragement! I don't know if I could have done as well this week without it!
I decided, awhile back, that I would come to accept whatever weight I was at on my birthday and then change my mindset to that of "Maintenance" on that day. This is going to be a pretty major process for me. It's hard, when you've been on a diet and trying to lose weight for 3 decades, to finally achieve the results you wanted (or in my case, exceeded. There was a time when my ultimate goal was to reach 170 lbs!). So I'm sure I'll be blogging throughout that transition.
Today I was slightly tempted by the doughnuts, but didn't indulge. Also, I'm coming up with a game plan for meals while working night shift full time.