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    P0KERS0PH   49,087
40,000-49,999 SparkPoints

21 Weeks to go - Progress blog!

Thursday, February 07, 2013

My results

Weight loss this week = +1.4lbs
Total loss so far = 7.1lbs

So there are now 21 weeks left, 28lbs to goal = 1.3lbs per week

I knew I was gonna gain a little this week, went out Monday night, ate crap all of Tues! Have done lots of walking with my new Fitbit, but I had 2 days where I hardly moved.
Onwards and downwards to next week!

Member Comments About This Blog Post:
BOGUSANNIE 3/9/2013 10:01PM


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HERE2BME 2/8/2013 10:41AM

  Awesome! You are doing great! Keep it going emoticon

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ANDYINBC 2/8/2013 9:26AM

    Way to go! You can, and will, do this!

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BILL60 2/8/2013 6:19AM

    Let's get back on course and knock down "20" for steering off course.

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FUSIONFITNESS3 2/8/2013 3:37AM

    You're very clear about your goals. Keep working towards them. You can do it. emoticon so far.

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CORNERKICK 2/8/2013 1:07AM

  Keep it up!!

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MKMMARTY 2/7/2013 10:42PM

    you can do it - don't get discourage

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LRSILVER 2/7/2013 9:53PM

    Keep going downwards.

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GREENGENES 2/7/2013 8:38PM

    You can do it!

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1FEISTYMAMA 2/7/2013 6:40PM

    Yep, acknowledge what you did last week and where you can improve this week and move on. TOTALLY the right attitude. Chances are, that weight you gained last week will come off pretty quickly. And an average of 1.3 loss per week is completely doable. emoticon

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RAINBOWFALLS 2/7/2013 6:26PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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