Thursday, February 07, 2013
For me, my biggest excuse is "I already exercised when I walked the dog."
My pooch gets 3-5 walks a day, and I usually give him at least 3 of those for a total of 75-100 minutes.
Sounds great, but we don't walk THAT fast, and we stop to sniff (or at least he does!) quite often.
Challenge for me is there are only so many hours in a day and I don't have time to do more. At least that is the story I have been sticking to!
Truth is, though, I can certainly squeeze in at least 10 minutes of this or that here and there, right? I just need to do it.
What about zumba? I used to love doing it--but then fell off the zumba wagon. I guess I just have to stop making excuses and get back on.
I have the POWER to succeed. I just need to turn it on!
What about you?