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COUNT DOWN OF THE 10 REASONS I SHOULD(& DO) WORKOUT!

Thursday, February 07, 2013



LET'S GET IT STARTED:


10. It makes me feel younger!

9. Itís Invigorating!

8. It Helps To Lift My Mood!

7. It Brings Me Outside In The SunÖShining Or Not!

6. It Helps To Lower Blood Sugar, Cholesterol, and Blood Pressure And Helps My Systems to Operate More Efficiently!

5. My Body LOVES It!

4. It Helps To Strengthen And Tone My Body And Bones!

3. It Raises My Metabolism!

2. Itís Part Of A Healthy Lifestyle And You Canít Or Shouldnít Leave It Out!

1. Itís FUN!!!

Of Course Thereís ENDLESS Reasons Why I Should Exercise But It Would Take Too Many Words To List Them. Bodily Exercise Profits, As Paul Told Timothy. We Need It! We Must Make Sure That We Put EVERYTHING In Balance. NEVER Over Train! It Will WEAR You Out!

Remember That We Should Workout Our Spirit And Soul As Well. Meditate On The Word. Prayer. Worship. Fellowshipping. Witnessing. LOVING!

Letís GROW In Godís GREAT Grace In EVERY Way! emoticon
Love & Blessings!
Deb
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Holla@Jesus!

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