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    IDJ1973   8,708
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Feb. 7

Thursday, February 07, 2013

well I blew it last night at the birthday party, didn't eat much, but what I ate was high calorie, but I did get some veggies in.. So hopefully this will offset my demise..

work is boring today. The sun is shining and it is so nice outside, execpt for the wind blowing 30 mph, but I am going walking after I get off work.. Got a meeting tonight.. Then home to relax... Yeah...
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CIERAPOET 2/7/2013 1:41PM

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Forget about what happened yesterday. emoticon Today is a NEW beginning and what you think may have been a strike against your journey, step back up to the plate and HIT that home run for TODAY! emoticon Enjoy that walk. It's another sunny day in TX and the weather is in the 70's so I look forward to taking it outside again to make it happen! Keep moving forward and don't beat yourself up. No matter what...you ARE a WINNER!!!
Be Blessed!
Deb
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