Advertisement -- Learn more about ads on this site.
JEP923
20,000-24,999 SparkPoints 21,377
SparkPoints
 

Food/fitness plan 2/7

Thursday, February 07, 2013

Morning: 1 large blueberry muffin + OJ
Lunch: spaghetti
Snacks: kombucha (at work), raisins (before workout)
Dinner: homemade veggie sushi + sake

Morning workout: Moms Into Fitness - HIIT #3, .5 m walk
Evening workout: hip strengthening w/resistance band, Coach Nicole's Pilate Abs, Hemalayaa's Yoga for Everyone - workout #1
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JEP923