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10,000-14,999 SparkPoints 11,845


Thursday, February 07, 2013

I'm not exercising as much as I'd like to yet but I am doing really well on changing my diet and it's showing when I'm stepping on the scale each morning - loving it! emoticon
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Member Comments About This Blog Post
  • ROCKMAN6797
    It really is all about calories in and calories out. Remember, just keep moving and you will be fine!
    Again, you got this!
    1354 days ago
    excellent! Happy for you! keep it up :-)
    1354 days ago
    emoticon emoticon emoticon
    1354 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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