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INSIGNIA820
10,000-14,999 SparkPoints 11,845
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Diet

Thursday, February 07, 2013

I'm not exercising as much as I'd like to yet but I am doing really well on changing my diet and it's showing when I'm stepping on the scale each morning - loving it! emoticon
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Member Comments About This Blog Post
  • ROCKMAN6797
    It really is all about calories in and calories out. Remember, just keep moving and you will be fine!
    Again, you got this!
    1326 days ago
  • PINKEUROGIRL
    excellent! Happy for you! keep it up :-)
    1326 days ago
  • RIDLEYRIDER
    emoticon emoticon emoticon
    1326 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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