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Thursday, February 07, 2013

I know that SP says I should have small attainable goals written down. And to some extent I do. I also have long term goals. But this morning I found one that I actually think I can do. When I tracked my weight loss this morning for some reason I decided to look at my weight loss chart. I noticed that last year on March 27th I weighed 6 pounds less than I do now. My new goal: to lose that 6 pounds before March 27th of this year. That's totally doable!!!!!!!
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  • KAYWEB555
    Yes it is, and I'm here to emoticon ! emoticon "You can do this !"
    1834 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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