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    SPARKCHANTAL   118,319
100,000-149,999 SparkPoints

join the 5% challenge!

Thursday, February 07, 2013

this is a fun way to lose 5% of your body weight in 8 weeks' time.

each 'team' boards a virtual plane each week to a destination around the globe; your fitness minutes add up to fly the plane that many miles towards its destination.
further points are earned for 'living the good life', a different challenge each week to support weight loss (or maintenance), like drinking water, eating veggies or some other healthy technique. they have become habits for me and have really been supportive in my development from an amorphous couch potato to a ballet teacher.

hurry, the planes are getting ready for take-off! check out the winter 2013 5% challenge team TODAY!!!!!!

Member Comments About This Blog Post:
SCHNOOTIE 2/9/2013 11:55AM

    Thank you!!!! Let me check it out quickly... .I was hoping to get into one of those challenge teams again. I know they have certain times they accept applications!! Running over to apply.

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1CRAZYDOG 2/7/2013 11:24AM

    good luck! HUGS

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ANJAYS-JOURNEY 2/7/2013 8:51AM

  awesome blog

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CHRISTINASP 2/7/2013 8:40AM

    Will go and take a look.

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CANDOK1260 2/7/2013 8:19AM

    Great blog if I wasn't already a member I join lol

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ELRIDDICK 2/7/2013 7:34AM

  Thanks for sharing

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.