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ANNEROUSSEAU
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Time to Invite my Friends

Thursday, February 07, 2013

We are getting ready to launch the Winter 2013 5% Challenge. It's an 8 week program, and the challenge is to lose 5% of your body weight during that time. Exercise is part of the challenge, as the teams "race" to their destination by posting daily exercise minutes (one minute = one mile). We also earn "Living the Good Life" points for doing the specified healthy habit for the week.

This is a very ACTIVE and supportive team; you will be expected to post your exercise minutes every day (the RACE is won based on what time you post your exercise minutes, so posting is really important).

So to all my SparkFriends out there - if you are not already participating, we would love to have you join us. This is the link for the community team:
www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=58570

This large team will be divided up into smaller teams, and the teams compete against each other. And the grand prize is ... 5% weight loss!
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Member Comments About This Blog Post
  • v LYNMEINDERS
    So looking forward to the challenge this time....yay
    1227 days ago
  • v ACCEPTHECHLNGE
    Great Blog, Anne. Let's hope we will get a few more new members. Good luck to you during those 8 weeks. I know you have already had a great start this new year.
    1238 days ago

    Comment edited on: 2/7/2013 12:05:08 PM
  • v TENACIOUSTRISH
    Joining now! emoticon
    1238 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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