Thursday, February 07, 2013
Things are going great started again on Jan 2nd to date lost 24lbs and I am chuffed.
But I am working really hard at it - Ive got to for me its the only way - But i worry about the burden of the lifstyle I have currently adopted - I am frightened of burning out - I get concerned that I am becoming obsessed - I am worried that will I give up again when stress at work becomes too high - How do I ensure that I keep going however tired I get.
For those who have done it and lost large weight and kept it off how did you get past the obsession and make it the norm - make it what you are and what you do.
How and when does it become natural - When does not desperately wanting to eat and eat go away.
Or is the answer it never does and that I have to learn to accept that I am one of those people who will always have to be careful. I guess its that one
I just hope that once I reach my goal I can find a lifestyle that is not obsessed with what I eat and exercising.
Sorry If this is a bit of a downer just very tired and looking for the light at the end of the tunnel
Be happy - Kibs