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Day 64 - 66 Daily Challenge :) :)

Thursday, February 07, 2013

Monday, February 4, 2013
Water 10 cups emoticon
Meal Plan emoticon
Journaling emoticon
Me time emoticon
Exercise - emoticon
Sleep - emoticon emoticon Bed time 9pm
No Binging emoticonstill streaking emoticon

Another good day doing well with my portions & exercise routine feeling good!! Work is stressful but handling it with stride what i cannot control i must let go!

Tuesday, February 5, 2013
Water 9 cups emoticon
Meal Plan emoticon
Journaling emoticon
Me time emoticon
Exercise - emoticon Rest Day (TOPS)
Sleep - emoticon emoticon Bed time 9pm
No Binging emoticonstill streaking emoticon

Woke up and weighed myself found myself with a water gain but i know i'm hormonal and took it with stride this is big normally i would sabbotage and just say F' it and do what ever eat what ever but i decided to let it go that it wasn't worth the bad energy. I went about my day and continue my plan and ate well when i went to my TOPS group i took it and reminded myself and peers that the scale doesn't define me and that I had other success this past week. 1. Got past my treadmill fear 2. walk/jogging now on the treadmill or street 3. my portions are doing well and i'm not feeling deprived i have been very satisfied at all meals. So with that said I felt good about me.

Wednesday, February 6, 2013
Water 10 cups emoticon
Meal Plan emoticon
Journaling emoticon
Me time emoticon
Exercise - emoticon
Sleep - emoticon emoticon Bed time now
No Binging emoticonstill streaking emoticon

Today is good feet are hurting a little but taking care of biz i know i need a new pair of shoes but at $160 a pair for these flat as Kansas feet I have to wait till the end of the month. Hubby giving me a good foot massage!! Okay well off to bed another stressful day at work but just plugging along!!
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  Member Comments About This Blog Post:

NBARNES 2/7/2013 11:16AM

    Oh, how lovely to have a hubby who comes with a good foot massage! Doesn't get any better than that! I myself am battling that darn scale so I fully appreciate your approach! We're so much more than a number on a scale! emoticon

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SEWINGMAMACDS 2/7/2013 10:00AM

    You are on a roll! emoticon

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RD03875 2/7/2013 2:27AM

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