Thursday, February 07, 2013
The day started out pretty crappy. I woke up early with a horrible headache. So I took some Tylenol, and went back to bed. I woke up two hours later, with it hurting worse than it did the first time I woke up. I took two more Tylenol and got an ice pack and went back to bed. I finally woke up for good around 9 and it was almost gone. After a hot shower, it seemed alright. I have problems with the muscles in my shoulders and neck tensing and knotting up. When they tense up, I get the most horrible headaches. It feels like someone is stabbing behind my eyes with a pick ax.
I went to the library today and volunteered for 4 1/2 hours. It was nice. I didn't really do much, other than assist patrons, and schedule facebook posts for the library's page. It was good to be with friends though.
After the library I hit the gym for some weights and cardio. My hip is still bothering me, but I managed to get some intervals in today.
I had support group tonight, and it was a really great topic. The plastic surgeon was in to talk about various things. That is freaky stuff! I don't know... I don't think I am getting anything done unless it is a real bother!
Spending the rest of the night relaxing!