Wednesday, February 06, 2013
Tracking what I eat really helps me to stay within my calorie range. I have to be careful not to leave myself short at night as that's when the cravings really pop up and I'm more likely to blow it if I went overboard during the day.
It seems like it's easier to log my food during the week when I'm at work than it is on the weekends. I think we run around too much!! Still, I have my Spark app on my Kindle, so I really have no excuse.
I'm feeling a lot better today than I have the last couple of days. Whatever has been going on with my head (head cold? allergies?) has settled down somewhat today. Yay! I think I'm more positive when I feel good!
So my plan for dinner, when my guy gets done at work, is that wherever we go I'm going to get a salad and enjoy every bite of it. And if I have any calories left in my range I may just celebrate with a 100 calorie fudge bar when I get home...