Totally went off the deep end:-(
Wednesday, February 06, 2013
I had been trying to slowly work toward a juice fast by making veggie juice for breakfast and eating as normal. The last few days I tried to increase the juice to account for breakfast and lunch. I was doing pretty well and feeling good about how things were going... Then yesterday, my husband's birthday happened and I lost all self control. I ate everything I shouldn't have and drank more than I planned. I probably downed 2,500 calories and that is over 1000 more than my meal plan calls for.
As if that weren't enough, I lost it again today. First having a hot chocolate (when I am trying to limit sugar and caffeine) then I found myself downing a huge bag of Pirate's Booty cheese puffs! (Why I even bought them is beyond me, I didn't even like them.)
So here I am, feeling awful and disappointed and feeling like my goals are so far away. Sorry to whine, but I figured it is as important to chart the disappointments as it is to gush about the success.
Tomorrow is another day. I just hope I can get it together!