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    ACYCLINGMIND   12,051
10,000-14,999 SparkPoints


Wednesday, February 06, 2013

Today was a good day. No cravings. No binge-eating. No feeling very hungry. I mean, I was real hungry before eating but I wasn't about to cave. I didn't eat any cookies.

1450 calories.

I'm developing a soft spot in my heart for the incline setting on my new treadmill. Today I burned 500 calories with very little cardio... who knew? I'm thinking mornings may be 10 minutes of running + 20 minutes of speed-walking to keep my cardio up. Afternoons will be walking on incline. The bonus? Not having to change into workout clothes!

I got called into work for the first time in months. I only put in a half-day but I'll be putting in full days until Sunday. The company still owes me a few thousand dollars but it will be nice to have that money continue on for a little while longer.

We bought some eggs from the farmer up the road. Her chickens must have had a growth spurt or something because the eggs are gigantic. The dogs were happy to have one in their dinner, too. For some reason Emma, my younger lab, doesn't like the dog food anymore. A lab who doesn't like dog food... huh.

Member Comments About This Blog Post:
TENNISJIM 2/7/2013 6:26AM

    Sounded like a good day. Enjoy the eggs and hope work will be fun, too.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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