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    IROCK40   6,743
5,500-6,999 SparkPoints


Wednesday, February 06, 2013

I have finally figured out how to use my why to feel absolutely super about this journey. I have been on track with my diet for almost a month and I am into week 3 of Body revolution. I feel better and slimmer but I was terrified to get on the scale. The scale has been my downfall many times. I get moving and seem to be doing well and I get on the scale and don't see a change. Feelings of disappointment and hopelessness take me under and I quit.

Today I stand in my bathroom staring at the hated scale. I desperately want to know but I also don't want to need to know. Why can't I use my NSV and be happy about it? What is it about this number???

I got on the darn scale. DOWN 9 lbs!! back into onederland! There take that scale! I put it away so I can't see it and I am going to move forward reveling in my small NSV but oh boy do I feel amazing to see such a positive move.

Member Comments About This Blog Post:
BETTER_LUCK 2/7/2013 6:22AM

    I have the same love-hate relationship with the scale. Who knew a relationship with an inanimate object could be so complicated, huh? LOL.


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HJMOORE28 2/6/2013 7:09PM

    emoticon emoticon emoticon

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JEFEIST 2/6/2013 6:56PM

    Great Job! Keep up the good work - you are an inspiration

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.