5,500-6,999 SparkPoints 6,743


Wednesday, February 06, 2013

I have finally figured out how to use my why to feel absolutely super about this journey. I have been on track with my diet for almost a month and I am into week 3 of Body revolution. I feel better and slimmer but I was terrified to get on the scale. The scale has been my downfall many times. I get moving and seem to be doing well and I get on the scale and don't see a change. Feelings of disappointment and hopelessness take me under and I quit.

Today I stand in my bathroom staring at the hated scale. I desperately want to know but I also don't want to need to know. Why can't I use my NSV and be happy about it? What is it about this number???

I got on the darn scale. DOWN 9 lbs!! back into onederland! There take that scale! I put it away so I can't see it and I am going to move forward reveling in my small NSV but oh boy do I feel amazing to see such a positive move.
Share This Post With Others
Member Comments About This Blog Post
    I have the same love-hate relationship with the scale. Who knew a relationship with an inanimate object could be so complicated, huh? LOL.

    1840 days ago
    emoticon emoticon emoticon
    1840 days ago
    Great Job! Keep up the good work - you are an inspiration
    1840 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.