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    LYDIAHESER   22,250
20,000-24,999 SparkPoints

Finally 8 hours

Wednesday, February 06, 2013

Last night I finally got 8 hours of sleep. It was great. I was doing good on sweets till a friend offered me dark chocolate. I couldn't resist. I will be good the rest of the day and only eat fruit for something sweet.

Member Comments About This Blog Post:
RAWCOOKIE 2/8/2013 1:03PM

    8 hours of sleep - that's a result! Congratulations! I'm getting better sleep too since joining the Better Sleep Challenge - small actions seem to have big effects!

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SUNSHINE99999 2/6/2013 6:18PM

  dark chocolate is tough to pass up. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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