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Finally 8 hours

Wednesday, February 06, 2013

Last night I finally got 8 hours of sleep. It was great. I was doing good on sweets till a friend offered me dark chocolate. I couldn't resist. I will be good the rest of the day and only eat fruit for something sweet.
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Member Comments About This Blog Post
    8 hours of sleep - that's a result! Congratulations! I'm getting better sleep too since joining the Better Sleep Challenge - small actions seem to have big effects!
    1870 days ago
  • SUNSHINE99999
    dark chocolate is tough to pass up. emoticon
    1871 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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