Plateau Busting!

Wednesday, February 06, 2013

Today I started using my SparkCoach! I chose the plateau busting program. I have been stuck in a rut, eating healthy, exercising lightly every day, etc. I have only lost 2 pounds over the past month. I've become pretty discouraged. Today though, the SparkCoach provided me with some encouragement! I can't wait to bust my plateau and reach my goal!!!
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Member Comments About This Blog Post
    Thanks everyone! I finally broke through and quit hitting snooze this morning and worked out to my biggest loser game! That thing's pretty intense! It's no coincidence that my Pinterest fitness board is named, "Jillian Michaels scares me!" Haha! Thanks for all the encouragement!
    1866 days ago
  • KA_JUN
    Whatever tools at our disposal we can use to break through! Go hard! emoticon emoticon
    1866 days ago
    Good for you!
    You can do it!

    1866 days ago
  • JIBBIE49
    Keep going.
    1866 days ago
  • DARJR50
    I too just started the plateau buster a couple of weeks ago. It seems to be helping a bit. A lot of good information.
    1866 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.