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LANA2520
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PANIC ATTACK

Wednesday, February 06, 2013

So yesterday i was watching TV at 10pm with my hubby so i start to close my eyes to go to sleep.then i got up and felt like i cant breathso i still went back to sleep but then i got up and i was still feeling the same pain like i cant breath and im hot and i cant move.i was tellling my hubby to take me to the hospital i feel like im haveing a heart attack and i start to cry i dont know what is going on with me i am only 22 years old and im like i have two kids that need me there.

so then i call my dad today and i tell him what happend to me last night because he had bypass surgery,and i thought he would know what going on.so he told me that i was have a panic attack because he get them some time to and theat how he feel so he was telling me what to do when it happens again.

i went to a heart docter month ago because i was have pains in my chest it end up being that i have heart palpitations.i was like wow you know what im only 22 years old but then i was like thank you god for every thing i cant complain about anything god give me.

so i just want to share this with you guys to see if any one has the same feeling sometime
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Member Comments About This Blog Post
  • UMMWALEED
    May Allah help you through it. Take it easy and get it checked out.
    emoticon
    1391 days ago
  • CHESAKAT41
    I suffered from anxiety and panic attacks years ago and it was a struggle to over come it. My triggers were - unfounded fear of everything. It was started because my dog died and my husband left me. I fell apart. But, thank God I over came it (well most of it) and never want to go there again. It took years of re-teaching my mind that I am Ok. Thank you for the tips - Blessings
    emoticon emoticon emoticon
    1393 days ago
  • LANA2520
    thank you guys so much for the support and i was watching disney channel that all i watch i still act like im 12
    1395 days ago
  • 2BDYNAMIC
    I am also wondering what 'triggered' this as you said it was 10:00 pm. and you were about to go to sleep ........... Can you think of anything you can pin point? .......... and it is commonplace or a first time? ......... Sometimes watching some of the horrible events that take place in our world ......... can certainly cause a feeling of being overwhelmed ......... Just a thought ............. Hope you rest well tonight ......... (and maybe even turn off the TV a little early to allow your mind and body to slip into that quiet place .............. Sweet dreams! emoticon
    1396 days ago
  • BIGPAWSUP
    Have your heart checked just to be on the safe side. However, I do suffer from panic attacks. Yes you can feel like you are having a heart attack and a ton of confusion.

    Just make certain your heart is ok, and then get something for the attacks.
    1396 days ago
  • ERIN1957
    I personally would make an appointment ASAP. Just because you are 22 doesn't mean you can not have an issue. No need to mess around.
    Peace of mind is worth the check up. If your doctor thinks you are having panic attacks he /she needs to refer you out and get it resolved.
    It can be treated.
    Good Luck and be wise, you have two adorable kids to think about.
    Hugs,
    Erin
    1396 days ago
  • SAABSTORY
    I have had anxiety attacks but never a panic attach like that. I have known people who do and they describe it pretty much exactly as you did. You may want to mention it to the Dr. next time you go. There may be something they can do to help with them.
    1396 days ago
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