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MOWINELADY
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Facing your fears.

Wednesday, February 06, 2013

Monday night's Biggest Losers show was about facing your fears and leading by example.


I was trying to decide what my biggest exercise fear was. Then yesterday in the Spark Springfield MO - the Official Team it was posted that on March 23 there is a Pitter Pat 5K/10K/Mile and I realized that is one of my fears. I have always thought about doing one of these but never did anything about it. I had opportunities but always came up with an excuse not to do it.



So I joined the 8 week Rookie Running Program. I did emoticon yesterday. Not sure how well I did but I finished it. Today I am going to do day one of the 28 day boot camp dvd for my cross-train.



I really want to be able to say that I did the 5 K .




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Member Comments About This Blog Post
  • v ASOBFALLS
    Yeah! Thanks for posting the blog...you intersperse such interesting pictures/art

    We are going to do the Pitter Pat 5 K and I am looking forward to meeting you!
    Joyce
    1233 days ago
  • v LUNADRAGON
    I think that pain is my biggest exercise fear since I have had back surgeries. The pain scares me back into the corner all the time.
    1233 days ago
  • v CAKAROO
    emoticon
    1235 days ago
  • v DEEEBEE
    I LOVE the way you combined photos to illustrate your words. I enjoyed reading your blog a lot. I can walk a 5K, but I can't run one! You are brave to do the training. Best of luck to you.

    DeAnne
    Missourians Team
    1235 days ago
  • v KELTIC-CARA
    emoticon on recognizing a fear and emoticon that you have taken the first step emoticon with the boot camp.

    emoticon
    1235 days ago
  • v CHALLENGER15
    emoticon
    1235 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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