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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga for Everyone: Restorative Poses
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Today's Featured Recipe:
Fresh Guacamole Dip
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Wednesday, February 06, 2013
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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