Heart smart. Aleck...
Wednesday, February 06, 2013
Ok, I do deep knee bends as an exercise, but I call them "Sinus Rhythm" because it sounds cooler, plus it's based more or less on this...
(Sinus rhythm starts at 0:41)
But, instead of the music they use, I found one that works much better for me. However, it is probably not the best choice as far as title...
But, it motivates me to AVOID one!
Have yourself a great day!