Wednesday, February 06, 2013
Many years ago we bought a bath tub with jets in it. When I came home from working the other day, my DH told me to go to the bathroom. He had filled the tub and had the jets running. Told me to relax and enjoy. What a great guy. It sure comes in handy for those tired bones. We bought it many years ago when I worked at the newspaper and threw mail bags around and other heavy stuff. It was a life saver although my back is paying for it now in my later life.
Watching what I eat very close. I have sent for the Zumba pack so I can try to work out more at home other then the threadmill and ball. I need to push if I want to make my goal. I have also bought up some almonds, raisins, and dried cherries to make a mix to take to games with me. That way I leave the popcorn alone and other goodies. I still hit certain days that I get the snacking urge but try to push it out by brushing my teeth often. That sometimes works.