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30,000-39,999 SparkPoints 32,814

week 4

Wednesday, February 06, 2013

Hi all!! unfortunitly I was sick on monday so I did not run so i wont hit my 5 run goal this week but 4 days is better than nothing!! today I ran and did my kickboxing dvd this moring tomorrow i will run after work and friday I will dble it up again.. Next monday I will hit my four week goal of 5 runs a week u just watch out and see!! keep sparking!!!
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Member Comments About This Blog Post
    You BET 4 days is better than nothing! You have a good spirit. And I'll keep Sparkin' too!

    Thanks for sharing,

    ns Team
    1352 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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