Advertisement -- Learn more about ads on this site.


    HOUNDLOVER1   17,341
SparkPoints
15,000-19,999 SparkPoints
 
 

More progress


Wednesday, February 06, 2013

My body scan yesterday revealed that my body fat finally dropped a bit from 23% to 22% and my muscle mass increased by another 2 lbs. My total weight was up by about 4 lbs. but the rest was water, which means I was better hydrated, a plus in most situations.
Next appointment is in about 6 weeks to check A1c again and recheck body composition.
SHARE

Member Comments About This Blog Post:
KELTIC-CARA 2/25/2013 6:09PM

    emoticon emoticon emoticon

emoticon

Report Inappropriate Comment
SHYFEMMEKAT 2/7/2013 10:55AM

    emoticon
That's great!

Report Inappropriate Comment
ADAGIO_CON_BRIO 2/7/2013 8:56AM

    Superb results! Good for you!

Report Inappropriate Comment
-LINDA_S 2/6/2013 9:42PM

    Great results! Continued success!

Report Inappropriate Comment
ACCEPTINGME73 2/6/2013 5:42PM

    Way to go 2lbs of muscle!!! Awesome! emoticon

Report Inappropriate Comment
WOUBBIE 2/6/2013 3:34PM

    Woohoo! Good results!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.