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    HOUNDLOVER1   18,957
15,000-19,999 SparkPoints

More progress

Wednesday, February 06, 2013

My body scan yesterday revealed that my body fat finally dropped a bit from 23% to 22% and my muscle mass increased by another 2 lbs. My total weight was up by about 4 lbs. but the rest was water, which means I was better hydrated, a plus in most situations.
Next appointment is in about 6 weeks to check A1c again and recheck body composition.

Member Comments About This Blog Post:
KELTIC-CARA 2/25/2013 6:09PM

    emoticon emoticon emoticon


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SHYFEMMEKAT 2/7/2013 10:55AM

That's great!

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HARMONIUM 2/7/2013 8:56AM

    Superb results! Good for you!

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-LINDA_S 2/6/2013 9:42PM

    Great results! Continued success!

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ACCEPTINGME73 2/6/2013 5:42PM

    Way to go 2lbs of muscle!!! Awesome! emoticon

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WOUBBIE 2/6/2013 3:34PM

    Woohoo! Good results!

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