Advertisement -- Learn more about ads on this site.

    EBERKSHIRE86   31,525
30,000-39,999 SparkPoints

Day 2

Wednesday, February 06, 2013

Still not where I would like to be with my steps but I did get in a 20 min workout dvd last night so thats a plus. Stayed in range for calories still have to work on getting more protein and less sodium, its a work in progress. Doing better with water though.

Cal in 1457
cal out 423

Member Comments About This Blog Post:
JOSIE2013 2/7/2013 2:32AM

    Sounds like your doing pretty good!
emoticon emoticon emoticon

Report Inappropriate Comment
KMM1123 2/6/2013 10:33PM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by EBERKSHIRE86