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30,000-39,999 SparkPoints 31,638

Day 2

Wednesday, February 06, 2013

Still not where I would like to be with my steps but I did get in a 20 min workout dvd last night so thats a plus. Stayed in range for calories still have to work on getting more protein and less sodium, its a work in progress. Doing better with water though.

Cal in 1457
cal out 423
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Member Comments About This Blog Post
  • JOSIE2013
    Sounds like your doing pretty good!
    emoticon emoticon emoticon
    1354 days ago
  • KMM1123
    emoticon emoticon
    1355 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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